Better Self - Psychotherapy & Counselling

Hi there! I'm an Intuitive Trauma Healer that works through a trauma-informed lens; I practice many modalities such as boundary work, somatic healing, attuned touch, inner child healing, Reiki and energy healing, craniosacral therapy, sound healing, coaching, and more.

If you know you're a healer deep down but are feeling blocked, scared, or stuck, I'd be honored to mentor you to becoming the authentic, unique healer you are, fully embracing your passion and purpose!

A shorter follow-up to discuss your progress and adjust treatment plan as necessary.*Please Note: Online appointments are currently only available to individuals residing in Ontario

Discovery Session

You don't need to believe in Reiki, in order to benefit from it. All you have to do is sit or lay down and relax to receive the energy. That's it! There’s no preparation required of you.I will always ask if you have an intention and would like me to focus on healing anything in particular. You can reveal as much or as little as you're comfortable with. Reiki will go where it's needed for your highest good, but experienced practitioners can help direct the energy to specific parts of the body to accelerate the healing process. You may feel heat, coolness, tingling, vibrations, waves, nothing at all, or you might fall asleep, which is completely alright. Seeing colors and visuals is possible too. Everyone and every session is different. Sometimes one session is enough. Depending on the situation, condition or symptoms, multiple sessions may be required. I can drive to your home, or you may come to mine in San Francisco/SOMA by the bay bridge. I’ve included a picture of my reiki table and the view in my profile. If you come here, the price is $120. I’m happy to answer any questions you may have! :-)

Cold laser appointment

This on-line class is for people who already have a meditation practice and who wish to connect for 1 hr/wk in a group setting to meditate and share aspects, challenges or questions about their practice. Meditation time will be 30 min, connection time will be 30 min. First class is Thursday Nov 5th 7-8pm for 4 Thursdays in November.

Eight 1 hr weekly PPN Sessions for persons wishing to receive support with early life trauma and/or ancestral imprinting.