Connected Human

Practitioner Bio

Hello & Welcome!

My name is Francesca Kahler.

I am a Certified & Licensed Holistic Nutritionist, Certified Performance & Wellness Coach Practitioner and Vinyasa & Hatha Yoga Teacher.

Nutrition, Health and Overall Wellness & Mindset have been my passion for several years.

Through my life journey & my own personal struggles; I have learned to seek help and to realize that there is no shame in asking for guidance or assistance in our own wellness journey.

As a professionally trained and licensed Holistic Nutritionist & Performance/Mindset Coach, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self, new lease on life and try to make some lasting and positive changes that will help you on your life’s journey.

I want to help you change your perception of life so that it is filled with vitality and enthusiasm.

Committing to a healthier lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication. But believe me when I tell you it will be worth it. My personal commitment is to provide you with step by step guidance, accountability, understanding and support while accomplishing lasting growth.

I love what I do, and I would love to get to know what your roadblocks, goals and aspirations are.

As my client, I will be right there beside you helping you create a positive and healthy lifestyle and mindset.

After putting my life, relationships & career on hold to take care of my late father (who was dying of stage 4 cancer) 24/7 for the last year of his life in 2017; It became my mission to be able to help others as I was given so much support and assistance during those hard times.

Throughout my life and throughout that last year of his life that’s when I made the decision to start making changes and pivot in my career full time and that I needed to start to give back. Helping one life at a time, I set it out as my life's work.

Through my intensive 2 year certification journey and training; it has taught me to not only support and listen to you but also provide you with practical solutions and strategies to address these feelings, aid you in navigating how to let them go and/or live with them and to help heal certain aspects of your health and wellness for a better sense of well-being and life.

From all around holistic nutrition to performance, mindset, health and wellness, I will make sure that you have a tailored experience and plan in place for your success. I will be there for you 100% every step of the way!

I look forward to hearing from you and I would be honoured to be your wellness advisor & biggest supporter!

Sincerely,

Francesca

My Background

• Registered as a Certified Holistic Nutritionist (Natural Nutrition-Clinical Practitioner) through CANNP (Canadian Association of Natural Nutritional Practitioners) License No. NN1053

• Certified Coach Practitioner - Graduated from the Certified Coaches Federation

• Principal Practitioner of the Association of Business Psychology (UK)

• An Associate with the International Society for Coaching Psychology

• Specializing in Ayurvedic Life, Sport health and wellness

• Canadian Yoga Alliance Certified 200hr YYT teacher

• Published Author, Making It In High Heels

Cancellation Policy

24 hours notice

Hours

Sunday	Closed
Monday	9 AM to 7 PM
Tuesday	9 AM to 7 PM
Wednesday	9 AM to 7 PM
Thursday	9 AM to 7 PM
Friday	9 AM to 7 PM
Saturday	11am to 3pm