Holistic Health & Knowledge

Hi there! I'm an Intuitive Trauma Healer that works through a trauma-informed lens; I practice many modalities such as boundary work, somatic healing, attuned touch, inner child healing, Reiki and energy healing, craniosacral therapy, sound healing, coaching, and more.

If you know you're a healer deep down but are feeling blocked, scared, or stuck, I'd be honored to mentor you to becoming the authentic, unique healer you are, fully embracing your passion and purpose!

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. ... So Reiki is actually "spiritually guided life force energy”.

This package includes the initial consultation plus 2 follow-up appointments to help you get on track and create new nutritional habits.

In the 90-Day Habit Transformation, we will work together via video chat coaching sessions each week.In our sessions together, we will create specific strategies to help you overcome food temptation triggers, identify obstacles, set realistic goals, establish rewards and coach you through mindset for long-term wellness success.

This is where it all begins. During this strategy session, I get the opportunity to find out about you and you get to find out about me. We use this opportunity to answer all your questions about my services. Cultivating deep, awesome and lasting relationships, means that you must invest in yourself as well as in your relationships. This workshop will be a great way to do just that. Decide today to create the quality in your life that you deserve. You are unstoppable and capable of anything. The decision to take part in this workshop could change your life forever. It is time for you to take control of your future, regardless of what your current struggles or challenges are.

Body Treatments and Holistic Counselling

During the first visit you will be asked to provide some medical information including any medications, herbs and supplements you are currently taking. You will be asked to provide a list of these items, including dosages. Next we will together decide on what type of treatment you wish to pursue. It might include a custom essential oil blend (or one that is already available if it meets the requirements), a topical application blend/massage oil blend, spray, inhaler, ointment, etc.The method of application will be determined by individual needs. Frequency of use will also be discussed, as well as other instructions.Most customized aromatherapy products can be created and given to the client at the end of the consultation. However, some products such as custom ointments will need to be picked up another day. (Treatment products cost not included)