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MENTAL PERFORMANCE PSYCHOLOGY, SPORT PSYCHOLOGY, COUNSELLING, PSYCHOTHERAPY, LIFESTYLE MANAGEMENT, YOUTH AND ADOLESCENTS, MARGINALIZED SECTORS, VISIBLE MINORITIES, MENTAL HEALTH COUNSELLING
Mental Health Consultant
Mental Performance Consultant, Counsellor
FROM
Ottawa, ON
JOINED IN
2020
SERVICES
3
About Mental Health Consultant
CONSULTING INFORMATION SHEET
Thank you for taking the first step in achieving your goal. I have listed important information that will guide us for the duration of our consulting sessions. Please keep this information sheet with you for your reference. You are welcome to clarify any information at any given point. I look forward to our work together.
My Consulting Philosophy
I have recently completed my training as a mental performance consultant and have earned my Masters in Human Kinetics Intervention and Consultation at the University of Ottawa. During my education, I have built my consulting philosophy based on my life experiences and counselling theories that resonate strongly with values. I believe in empowerment through acceptance, learning and having a solution-focused philosophy that is based on kindness, self-compassion, authenticity and confidence. We will be partners sharing equal responsibility as I act as a collaborator for your growth to your best self.
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FROM
Ottawa, ON
JOINED IN
2020
SERVICES
3
About Mental Health Consultant
CONSULTING INFORMATION SHEET
Thank you for taking the first step in achieving your goal. I have listed important information that will guide us for the duration of our consulting sessions. Please keep this information sheet with you for your reference. You are welcome to clarify any information at any given point. I look forward to our work together.
My Consulting Philosophy
I have recently completed my training as a mental performance consultant and have earned my Masters in Human Kinetics Intervention and Consultation at the University of Ottawa. During my education, I have built my consulting philosophy based on my life experiences and counselling theories that resonate strongly with values. I believe in empowerment through acceptance, learning and having a solution-focused philosophy that is based on kindness, self-compassion, authenticity and confidence. We will be partners sharing equal responsibility as I act as a collaborator for your growth to your best self.
Practitioner Bio
I help people achieve their goals and be the best versions of themselves through counselling in lifestyle management, stress management or conflict resolution. I guide them and act as facilitator in their journey of self-discovery. I also offer mental health counselling through psychotherapy. I also help athletes, dancers, performers or anyone who wishes to maximize their performance in any given setting.
Cancellation Policy
24 hours notice
Hours
| Sunday | Closed |
| Monday | 9 AM to 11 AM |
| Tuesday | 9 AM to 11 AM |
| Wednesday | 9 AM to 11 AM |
| Thursday | 9 AM to 11 AM |
| Friday | 9 AM to 11 AM |
| Saturday | Closed |
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