Honest Health

A relaxing reiki healing to align the chakras and balance your body's energies. All sessions are 1 hour.

Quick and efficient, these high performance workouts are high-intensity, with no extra weights or equipment needed. Simply book when you feel the need to sweat and let's get moving!

These sessions are meant for developing a connection to breath work, posture and body alignment, mindful eating, mindful sleep hygiene, mindful hydrotherapy, mindful communication skills, and mindful living.

Discovery Session

Let's hop on a call and discuss your needs, to see which of my services would help you the most.