Taylor Pitre

Private Yoga personalized to your body. Session includes body reading and supported/assisted postures to facilitate re-alignment

Structural Integration Therapy

Optimize Yourself -Personalized Nutrition and Fitness Program: $500 Lifestyle assessment (60 minutes) Two Nutrition consults (30 minutes each) Three Individual fitness sessions (60 minutes each)

Nutrition counseling for weight loss or gain, healthy eating, improving your sports performance, or any health concerns or issues. In the initial appointment, we review your health concerns, your activity, and your food intake. We then put together a personalized nutrition plan to meet your needs.

Lose your gut in 30…once and for all! Don’t waste another day with wimpy performance.

Make the change you've always dreamed about. This package is designed for the determined client who desires to change their body and to achieve their long-term weight management goals. It includes an initial 60-minute appointment and ten 30-minute follow up appointments.

Let me help you with your nutritional needs. I can help with: pediatrics, high cholesterol, hypertension, diabetes, stomach issues, bariatric surgery, vegan diet, gluten intolerance and lactose intolerance. Package includes an initial 60-minute virtual appointment, and three 30-minute follow up appointments.

This package is great for the competitive and recreational athlete. I will put you on a plan with the right foods, fluids and when to have them in regards to your training schedule Includes an initial 60-minute virtual appointment, and three 30-minute follow up virtual appointments.