Integral Counselling

Hi there! I'm an Intuitive Trauma Healer that works through a trauma-informed lens; I practice many modalities such as boundary work, somatic healing, attuned touch, inner child healing, Reiki and energy healing, craniosacral therapy, sound healing, coaching, and more.

If you know you're a healer deep down but are feeling blocked, scared, or stuck, I'd be honored to mentor you to becoming the authentic, unique healer you are, fully embracing your passion and purpose!

A shorter follow-up to discuss your progress and adjust treatment plan as necessary.*Please Note: Online appointments are currently only available to individuals residing in Ontario

Discovery Session

You don't need to believe in Reiki, in order to benefit from it. All you have to do is sit or lay down and relax to receive the energy. That's it! There’s no preparation required of you.I will always ask if you have an intention and would like me to focus on healing anything in particular. You can reveal as much or as little as you're comfortable with. Reiki will go where it's needed for your highest good, but experienced practitioners can help direct the energy to specific parts of the body to accelerate the healing process. You may feel heat, coolness, tingling, vibrations, waves, nothing at all, or you might fall asleep, which is completely alright. Seeing colors and visuals is possible too. Everyone and every session is different. Sometimes one session is enough. Depending on the situation, condition or symptoms, multiple sessions may be required. I can drive to your home, or you may come to mine in San Francisco/SOMA by the bay bridge. I’ve included a picture of my reiki table and the view in my profile. If you come here, the price is $120. I’m happy to answer any questions you may have! :-)

This mat increases circulation and oxygen in the body and has been used in Europe for over 25 years in clinics to assist in healing pain and inflammation, depression, anxiety, wound healing, arthritis, osteoporosis, insomnia, diabetes and cancer.

Structural Integration Therapy

Optimize Yourself -Personalized Nutrition and Fitness Program: $500 Lifestyle assessment (60 minutes) Two Nutrition consults (30 minutes each) Three Individual fitness sessions (60 minutes each)