TruWellness

Session where we use tools and strategies to help boost your confidence in yourself and your abilities.

(45 min Coaching session via telephone.) Safe, confidential coaching focused on bringing empowerment, ease, and support to identity, sexuality, and gender expression.

Chronic Pain and Osteoarthritis Support

This one-to-one session is for individuals who have completed the intake session. The session will build upon the information discussed in the initial session. Sessions are customized to the unique needs of each client. Homework and skill development tools are typically given to the client at the end of each session. Sessions may include topics such as: Learning strategic goal setting, Resiliency and mental toughness, Stress management, Performance anxiety / worry tools, Intrapersonal conflict, Self-confidence, Team dynamics, Leadership skills, Visualization, Improving self-talk, Pre-performance routines, Focus / attention / concentration, Motivation, Get in "the zone", Self-regulation and learning, mindset tools for injury recovery.

Releasing trapped emotions behind physical or emotional pain.

This Innovation is guaranteed to be the most felexable & effective device of it's kind! This therapy has been reported with over one hundred ailments, mostly involving pain, as a result patents have halfed or weened them selves off of pain pills completely. While developing the MagnaMax in the UK the Gill's Family Business only found 3% of users oppting for the 30-day money back guarantee. Some of the more successful cases included, ailments such as arthritis, migraines, tennis elbow, Repetitive strain, work, car and sports injueries, to name just a few a full list is avaiable on request pk.healing@gmail.com . From the data from roughly 3000 users, it is clear that the treatment has been beneficial for the majority of the groups.https://www.youtube.com/playlist?list=PLXSq7zEpRBo7UFHxmMf91PyTqe4V3P3iu&fbclid=IwAR1N1aqsf6isFxcfO1UQNPjy0a_IH1FZc77agCC7kXKFat4tbOaOgo4tKKU

This is a wonderful introduction to clinical somatics and includes: - posture assessment and introduction to three fundamental exercises - self massage and breathing exercises If you're not sure whether you want to commit to a full package of private somatics classes, this 90 minute class will help you discover how the practice feels in your body on a more personalized level than group classes. This session is taught online through an interactive video call.

During our walk we will get clear on what you desire to experience as it comes to your health, find out what might be in the way of that and create a plan for you to bring your vision into the manifest reality.