Free Online Clinic

Discovery Session

Discovery Session

Discovery Session

Breathing Mediation

Yoga for well-being

Small Tea Package for a week

People who are having areas of concern during this time can set up a time to do a video chat and learn some self-healing tips they can do on themselves.

This is a short, drop in, get connected to your breath kind of meditation. We'll re-establish some deep abdominal breathing and sink into the present moment.

Do you, or someone you love, have Diabetes, Circulatory or Heart Disease, Hypertension, Respiratory Disease, Cancer or AutoImmune Illness or Obesity - then you are in the seriously at risk category in regards to the Coronavirus. You need to take special care. If you are financially challenged - then you still deserve to know what you can do to protect yourself - to feel safe over this next period ahead. IF you are financially challenged and would like to get questions answered and feel empowered with the information- to weather this storm, then please book a deeply discounted call with me today. And let me help you take action to get out ahead of CoV-2.

Herbalist Tea - 7 / pack for the week - Medium

Chat with me to become more clear on which modality or combination of them are best for you!

Verbally guided movement lessons which call upon movement with attention using slow, subtle variations to wake up the brain to enhance it's ability to provide more ease in functional movements such as folding, arching, twisting, bending to name a few. The outcomes may include rapid increases in flexibility, strength, pain relief, improvement of mental abilities, clarity, vitality and overall well being

Finding reliable and consistent healthcare practitioners to help you on the road to recovery can be a challenge. At Symmetrix Exercise and Rehab we employ a background in kinesiology to take a science-based approach to exercise rehabilitation with ICBC clients. We seamlessly integrate your doctor or physiotherapists’s treatment plan into your training regime so that you overcome your injuries and stay healthier longer. Our clients love getting stronger, reducing pain and getting back to the activities they enjoy, and we love helping them get there. Come visit us in Yaletown, Downtown Vancouver!

A breathing exercise followed by meditation

A 30 minute consultation about health goals and needs.

Herbalist Tea - 7 / pack for week - Large

Well walk through Emotional Intelligence Exercises together as informed by my work at EverStrong to help you be empowered, aware, and emotionally attuend to be how you wish to be in the world.

Distance Healing using the Universal Life Force

Wellness Coaching

Motivational Interviewing Clinic Online

During our first 30 minute session, we will have an initial consultation where we discuss: - What you are hoping to get out of it - Current lifestyle and eating practices - Any pre-existing medical conditions From this consultation you can determine whether my practice is a good fit for you.

Peer Support Work

Life Coaching

The Chakras were the ancient yogis way of describing our psychological and energetic aspects of us as human beings. When these centers become blocked through habits of thoughts & beliefs or through physical tension in the body, the flow of our lives, which is miraculous and mysterious, becomes blocked.In this virtual session you will receive healing with a guided meditations for all your chakras, which will aid you to release blockages and realign each chakra making you feel calm and positive and a powerful chakra purification to allow abundance and resources flow freely in your life.