About
Payal Khanwani
Integrative Health & Wellness Coaching is a unique partnership between me and you. It is a path of walking together towards your life, health, fulfilment, success and wellness. I will listen with presence & be your source of encouragement, empowerment & accountability. You will feel supported to make lasting changes & fill the gap between where you are and where you want to be.
Our physical, mental & emotional health is often a reflection of many parts of our lifestyle that needs to be addressed and vice versa. We will create a customized plan to address your physical, mental & emotional wellbeing.
The core areas that we can look at are :
Movement/Yoga
Sleep
Nutrition
Stress Reduction & Resilience/Meditation
Relationships
Career & Education
Spirituality
Practitioner Bio
Hi! I’m Payal.
I help people lead healthier and fulfilled lives. I believe in humanity, healing and wellbeing. I believe we all have the potential to grow, evolve and lead healthy lives from the inside out. I am privileged to impact change and wellbeing through Meditation, Yoga, Life & Wellness Coaching and Health Consulting.
I am for learning & unlearning – for growth and development inside out. I study with inspiring mindfulness, meditation & yoga teachers across the globe such as Rod Stryker,Elena Brower, Emma Carbery, Shiva rea to name a few. I am a certified coach from the Human Potential Institute, USA. I completed my Yoga Teacher Training with Yogalife® & several modules of Prana Flow® in Europe. I hold a Masters in Biomedical Engineering from University of Luebeck, Germany. As an engineer, I have conducted scientific research on Music Meditation and worked in the field of Oncology & Radiation Therapy in Switzerland.I have lived and taught yoga and meditation in Germany, Switzerland, Belgium, Dubai and India over the past 8 years.
Integrating the experience & mindset from 13 years of Yoga & Meditation helps me bring clarity, compassion, creativity and intuition in my work with my clients.
Cancellation Policy
No notice required for cancellation.
Hours
Sunday |
9 AM to 9 PM
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Monday |
9 AM to 9 PM
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Tuesday |
9 AM to 9 PM
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Wednesday |
9 AM to 9 PM
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Thursday |
9 AM to 9 PM
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Friday |
9 AM to 9 PM
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Saturday |
9 AM to 9 PM
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