MINDFULNESS COACHING, LIFE COACHING, HYPNOTHERAPY
True Wellness Life Coaching and Hypnotherapy
Hypnotherapist, Life Coach, Mindfulness Coach
★ 5.0 (0)
FROM
Bellevue, WA
JOINED IN
2020
SERVICES
4
★ 5.0 (0)
About True Wellness Life Coaching and Hypnotherapy
At True Wellness, I understand that you are an individual with your own set of life experiences, circumstances and challenges. So there is no “one size fits all” program. I learn about you and what you want to achieve- reduce stress, improve relationships, make healthier lifestyle choices, overcome obstacles. Then, based on your needs and your preferences, I help guide you on your journey to the life you want to live, using the tools that are most effective and comfortable for you.
FROM
Bellevue, WA
JOINED IN
2020
SERVICES
4
About True Wellness Life Coaching and Hypnotherapy
At True Wellness, I understand that you are an individual with your own set of life experiences, circumstances and challenges. So there is no “one size fits all” program. I learn about you and what you want to achieve- reduce stress, improve relationships, make healthier lifestyle choices, overcome obstacles. Then, based on your needs and your preferences, I help guide you on your journey to the life you want to live, using the tools that are most effective and comfortable for you.
Practitioner Bio
Kristina Shirley has a bachelor’s degree from Butler University and studied Master’s level education at Ursuline College. Her previous work experience was as a sales executive, corporate sales trainer, and educator. After taking time off to raise a family, she became deeply interested in self improvement and helping others improve themselves, specifically in the area of stress management and relationships. Her first certification was in Hypnotherapy in 2015. Although this was her first area of interest, she felt that other modalities were needed, so she added mindfulness and life coaching. Mindfulness is a daily practice for her as she manages the duties of working and 3 teen boys, 2 of whom have learning and behavioral challenges. She understands how messy life can get and has helped many, including herself, to live happier, more productive lives.
Cancellation Policy
24 hours notice
Hours
Sunday | Closed |
Monday | 9 AM to 6 PM |
Tuesday | 9 AM to 6 PM |
Wednesday | 9 AM to 6 PM |
Thursday | 9 AM to 6 PM |
Friday | 9 AM to 6 PM |
Saturday | 10 AM to 2 PM |
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