Carley Patterson Nutrition

Hi there! I'm an Intuitive Trauma Healer that works through a trauma-informed lens; I practice many modalities such as boundary work, somatic healing, attuned touch, inner child healing, Reiki and energy healing, craniosacral therapy, sound healing, coaching, and more.

If you know you're a healer deep down but are feeling blocked, scared, or stuck, I'd be honored to mentor you to becoming the authentic, unique healer you are, fully embracing your passion and purpose!

This mat increases circulation and oxygen in the body and has been used in Europe for over 25 years in clinics to assist in healing pain and inflammation, depression, anxiety, wound healing, arthritis, osteoporosis, insomnia, diabetes and cancer.

Structural Integration Therapy

Optimize Yourself -Personalized Nutrition and Fitness Program: $500 Lifestyle assessment (60 minutes) Two Nutrition consults (30 minutes each) Three Individual fitness sessions (60 minutes each)

The Zen shiatsu we offer is like a massage version of acupuncture, without the needles. The oils and stroking movements of massage are replaced by gentle stretching and deep pressure covering both broad areas and specific points along defined lines or meridians. These movements promote free flow of Chi or energy. A skilled therapist works with the body’s signals and adjusts a treatment accordingly. The treatment leaves one feeling profoundly relaxed, in “balance” and with less tightness and pain.

We start with a session specifically to help you determine your main Enneagram type. We then look at the different behaviours, viewpoints and what you pay attention to in your world to see how you learned to feel safe in the world. Through various practices you will learn the ability to be aware of your tendencies and impulses and decide how you want to be and have a life of choice.

Focus: Total Body Rejuvenation. Nutritional Analysis, Colonic Hydrotherapy, Supplements, Protocol, Physical Activity program. 4 week time frame.