All Practitioners

Subconscious Imprinting Technique (S.I.T.)

Individual 1-1 sessions range from subtle energy work, to identity shifting trauma recovery. We can uncover the root beneath your physical or emotional pain and remove it completely. Virtual sessions are available for some methods. Practitioner certification training also offered for those who want to incorporate these methods into their services.

Kelowna Doctor of Natural Medicine

Our Services include: Advanced Testing for allergies and remedies Foot-Reflexology to open the pathways for healing Rife Frequency Therapy www.rifeenergymedicine.com/rifebenefits.html RIFE FREQUENCY GENERATOR BENEFITS, RIFE NON SURGICAL NON DRUG THERAPY,CU... Using technology developed by Dr. Royal Rife, Gary Wade has invented an ultrasound scanning rife device that kil... Herbal & nutritional counselling: feeding and cleansing the body Theta Healing Advanced DNA: removing old dysfunctional patterns Access Consciousness® is a practical, dynamic, and pragmatic life-changing set of tools, techniques and processes designed to empower you to create the life you desire

CranioSacral Therapy

Therapies for trauma to the head, brain injury, concussion, with symptoms like headaches, insomnia, speech problems, memory loss, jaw pain, mood swings, digestive issues Services: Craniosacral therapy (main modality) Lymphatic drainage therapy Visceral Manipulation of the abdominal organs Dr. Chikly's brain therapies Nurturing bodywork Location: 5203 - 185 Street Homebased, not wheelchair accessible, you need to be able to climb stairs, the room is cozy and quiet. Allergy alert: The house is home of a lovely cat who is not allowed in the massage room, but cat hair may still be present. If you had a recent head injury, please provide a doctor's note stating that CranioSacral Therapy is not contraindicated for you.

Virtual depression

Boreal Wellness provides individual and group psychotherapy to people with anxiety, depression, trauma and addiction. Our innovative group programs combine CBT focused psychotherapy with mindfulness, fitness, nutrition and medication education.

Psychotherapy

Katherine has been practicing as Registered Counselling Therapist for over seven years and works with teens, couples, individuals and families who struggle with : Trauma, PTSD, depression, anxiety, work related stressors, domestic violence, anger management, addictions, life transitions, grief as well as; long term illness such as : chronic pain, MS, ALS, Parkinson’s disease, Traumatic Brain injuries, organ transplantation and cancer. Katherine believes in creating a safe space where clients are invited to explore

Fitness Training

HOW CAN I HELP YOU I offer customized workout plans, macronutrient meal planning and recipes, as well as weekly accountability for you, someone who is looking to get in the best shape of your life! With experience training hundreds of clients of all fitness levels and helping them get past mental and physical barriers, I can help you change your mindset, get your confidence back and improve your quality of life all while getting stronger, having fun and getting accountability from me.

Reiki Master Teacher

My clients are those that require heart healing, have had great loss in their life, trauma, or are functioning in a storm-such as caregiving to a sick family member. My clients are teenage girls living with high anxiety, children with autism, those with sciatic pain, chronic pain, going through chemo treatments. Both Reiki and Reflexology work on Chi-Life Force Energy. We have meridians that run up and down our body and keeping these flowing keeps you at your optimum health; even with a dire diagnosis or severe pain. I have been practicing Reiki and Reflexology since 2016 and I believe as a practitioner that Reiki works on the emotional blocks while Reflexology works on the physical blocks. This is why the modalities work so well together. I had been taking my daughter, who is now 12 and has severe cerebral palsy, for treatments and saw how much relief they gave her. I then started the process of training myself. My daughter was booked for 2 twelve hour surgeries with a day of rest in between and a month hospital stay. I wanted to offer the treatments at home and for my family during this time. I saw the power of Reiki and Reflexology and am very thankful for these modalities. Reiki Benefits: stress relief, promotes relaxation and better sleep, accelerates the body's self healing ability, helps relieve pain. Reflexology Benefits: creates relaxation, reduces anxiety, diminishes pain, improves blood flow, targets areas by pressure to reflex points on the feet that correspond to the body.

Holistic Money Coaching

Holistic Financial Planning When it comes to your financial plan, we are used to the idea that you see one person to deal with your investments and another person to deal with your insurance….then deal with the bank for your mortgage and loans, and figure out how to optimize your cash flow habits on your own. Holistic Financial Planning offers an integrative way for you to manage your money, your finances including your hopes and dreams, and stresses. Money Coaching Money Coaching is a step-by-step process that helps you to understand and become more present to your subconscious patterns and behaviours around money. As you become more self-aware, you are able to create greater financial balance and transform your relationship with money. People often feel lost when it comes to money and don’t know how to find a way to change, much less how to get to the other side of their conflicting thoughts, feelings and behaviours about money. A Money Coach serves as a bridge: she helps you identify the origin of your unconscious patterns and provides on-going guidance and support so that you can move beyond your limiting money beliefs and behaviours. Cash Flow Planning Do you wonder where your money is going? Do you look at your bank account and wonder where it all went, and how it happened? Often our subconscious behaviours and our emotions take charge of our spending habits, and we end up ‘leaking’ money. In order to stem the flow, we may try to budget. But budgets don’t work for most people when it comes to day-to-day spending. (Do you really have to give up your lattes forever if you want to be financially responsible?) You’re probably not going to stick to a plan if it cuts out what you love. There has to be a better way. We know from neuro-economics that money has a profound effect on our brains and our emotions and vice versa. A Behavioural Cash Flow Plan (BCFP) incorporates Behavioural Finance research to help you rearrange your spending to some extend, but unlike a budget, it won’t feel like limiting yourself. There are no tedious categories to figure out. A BCFP is a better way to get more life from your money, and reach your dreams faster…. and most importantly, with less stress.

Reiki

Reiki Sessions My sessions with people are usually 60 minutes long. With children, special needs children and animals the time frame depends on them as some are content to let me perform Reiki on them for up to 1/2 hour and others for only a few minutes. Four sessions are recommended – each one a week apart. The first session usually brings improvement and the benefits grow with repeated sessions. After the first 4 sessions, a monthly session helps to maintain the benefits that you are experiencing. Long term treatments also benefit some clients more. Accepted Forms of Payment – cash, e-transfer, cheque, credit card

Connecting You in Mind-Body-Soul

Heart Centered life is a business designed to connect people in body-mind-spirit. Carleen looks at the whole person to co-create an inner sense of calm and an outer ability to move freely and live pain reduced. Best practices are offered for optimum wellness in times of uncertainty and change. Carleen worked for twenty years in traditional health care before training in Eastern health and wellness. Since 2011, Carleen has taught over 4000 yoga & meditation classes and 30,000+ people to connect to mind, body and spirit. Her holistic and collaborative approach to healing works with people on multiple levels including physical, mental/emotional and spiritual depending on each person's unique needs. Carleen has a background in neuro-psychology and a strong understanding of the subtle body as it relates to physical symptoms and thought patterns (sometimes called story-mind). Carleen's training in the holistic realms of mind/body health include certifications in yoga (hatha, pre-natal, yin, restorative), meditation (MMA), Ayurvedic wellness and New Life story coaching. Carleen is the author of "Orchid of Fate" - a memoir describing the integration of the subtle body through memory and physical symptom, specifically as it relates to migraines. Carleen is passionate about creating a more beautiful world through the wisdom of the heart. Carleen can be contacted here, through her website www.heartcentered.ca or by phone (780-710-7952). Contact Carleen for best practice guidance, in the areas of health, wellness, lifestyle, yoga and meditation. Contact Carleen to join an on line class, develop a private program or learn to meditate. Carleen can also be reached on facebook, instagram and twitter. The strongest minds don't change the moment, they embrace it wholeheartedly.

Massage Therapy

From the start you are going to find that what I do is very different from what you might be used to. First, I do not use much lotion if any at all, this allows me to effectively address the superficial structures as well as the deep ones. Second we will look at not only what hurts but we try to determine why it hurts. Focusing on the ‘why’ will help to ensure the ‘what’ doesn’t come back. With constant study of anatomical structures I have confidence to really understand what is happening under your skin, resulting in a much more efficient recovery. Third is the use of movement with pressure. The use of these techniques help to quickly release the tension in your muscles and get your range of motion back to feeling free. Stretches that I apply not only helps you to increase movement, but also provides me with insight to better address your concerns. I would say that deep tissue/pressure best describes my approach, along with your feedback during our session to create a treatment designed for you. I enjoy educating and sharing with you my findings and how you can best help yourself through home care. I am open to answering any questions you may have about my treatment and your aches and pains.

Reiki. Meditation

Reiki is a gentle, non-invasive, hands on technique that originated in Japan. It has no religious affiliation. 'Rei' literally translates to Universal Life Force and 'Ki' translates to energy. Reiki works by balancing the energy in our bodies on a physical, emotional, spiritual, and mental level. When energy stops flowing and becomes trapped in part of the body people start noticing that their health deteriorates. Reiki can help treat things like anxiety, chronic pain, insomnia and even helps relieve the side effects from medications like chemo and radiation Receiving a Reiki treatment is incredibly relaxing and many people actually fall asleep or into a trance, which helps the healing process because the body and mind gets a rest. Meditation is a wonderful compliment to Reiki. Science has shown that meditation actually increases the calming chemicals in your brain and the amount of grey and white matter in your brain which is huge for learning and emotional well-being. Tranquil touch healing offers 7 different types of meditation including but not limited to mindfulness meditation, meditation through movement, guided meditation and loving-kindness meditation. Our bodies know how to heal themselves but because of the mindless chatter that goes on for most people, the brain doesn't want to allow the body to do its job. Reiki and meditation are excellent tools to harness the healing power of your own body