Free Online Clinic

I use a Time Line Protocol, where we go to your past to retrieve the root cause of a specific conflict, so you can release its blockage.

4-6 Week Full Individualized Protocol Includes: Medication Review, Supplement Recommendations (Dose, Timings, Brand), Herbs, Diet Reigm + Recipees, Lifestyle + Environment Changes, Athletic and Movement, Spiritual and Emotional Guidance + Ongoing email or phone support for 4-6 weeks with me :)

During our Reiki session we will be tuning into the mind, body, soul, working on an energetic level. Natalie has been offering Reiki since 2008 and training Reiki practitioners since 2013. Within her practice she has witnessed a wide variety of ailments leave the body, balance of emotional state and overall well being. Reiki reduces stress, anxiety, helps with sleep and support the body.

A customized yoga class online. Offered via Google Meet or another agreed upon virtual meeting app. Styles: Hatha, Gentle, Level 1, Level 2, Restorative, Chair Yoga

Personal Fitness Training session

Distance Reiki

Bio-Energy Healing is a powerful healing technique that flushes stuck energy out of the seven main chakras. By restoring the natural flow, it allows your body to heal at all levels.

A bite-size version of the Full Attunement service. I will attune (balance) all chakras through use of Reiki and symbology. All you are asked to do is find a quiet place and lay down; session is offered through video conferencing on the Zoom Platform. If you are not comfortable being on camera, we can always email or text to connect, and then have the session separately.

Virtual Counselling services are being offered due to COVID 19 stressors and restrictions. Please contact for more details

Oftentimes, we are confined in our lives only by the limits of our own beliefs. Learn how to free yourself from your own limiting beliefs. The only way to change our lives is to change our energy we are broadcasting. Learn how to tap into elevated states that allow your inner world of thoughts & feelings to create your desired reality. Because how you think and how you feel literally creates your own personal reality. Join me and learn how to become a creator of your life instead of a victim of your life's experiences.

First Aid/AcuteHomeopathy helps to build the strength of each individual's immune system, and our homeopaths work with you to help with behavioural variances.We offer natural health options for your system - strengthening tools that help thwart colds, flus, or other types of "acutes". If you have discomfort from an injury such as a broken toe or rib, or from sprains and strains, we can help you with the recovery process naturally.It takes 15 to 30 minutes of your time and you will get powerfully effective homeopathic remedies specifically suited to help your body heal itself.

Using homeopathy to prevent infectious diseases is a personal health and healing choice that has been practised for centuries. Homeoprophylaxis began being used in approximately 1798 when homeopaths and allopaths (conventional physicians) worked alongside each other, and during eras of full-blown medical epidemics and pandemics.Homeoprophylaxis serves to educate the immune system towards the infectious disease process, such that if the immune system is challenged, it will have an understanding of what to do to get better. Homeopathy helps by helping the immune system do what it is designed to do which is not the same as vaccines.

*Please note in person consultations are temporarily unavailable. Phone, email or video consultations to determine health concerns and treatment plan, followed up with herbal and nutritional guidance. Custom herbal remedies available for cost of herbs and shipping

1 hour Skype, facetime or phone session

A Reiki treatment is always “receiver-driven”, meaning the receiver’s natural response to Reiki is what directs the healing experience. The practitioner’s role is simply to establish a connection to Reiki and remain present to the response, carefully observing and facilitating as needed as the receiver’s system moves towards balance. This works even when practitioner and receiver are miles apart, because distant Reiki transcends the illusory boundaries of separation. We also offer distant Reiki Sessions. Reiki exists everywhere and distance is just an illusion. Reiki can be received across any perceived distance, offering similar results to in-person treatments.

*Please note in person treatments limited to urgent care only at this time*Distance acupuncture involves a telephone, email or video consultation, followed by a video session where I guide you in finding your own unique acupoint prescription and tell you how to treat your condition safely using easy to find household items. Treatment supplies (such as ear seeds, magnets, moxibustion and myofascial cups) can be ordered at additional cost if desired

Simplified exercising and stretching techniques to help you get results.

Receive a free 30 minute consultation via video call prior to booking initial session

Oracle cards are used as a "spiritual map" of what you need to focus on at this present moment. The energy work is based on the card reading.

60 Minutes

Initial consultation (45 min – 60 min in length) Case analysis and protocol development after the consultation (emailed to the client within 1-2 days) This consulation is for your case history in details, so that I can find out the root cause of your problem and treat you from within and not just superficially.

A holistic nutritionists looks at all aspects of your health and finds the underlying issues that may be creating havoc in the body.

We'll go over the numerous causes of stress in you life and the negative effects long-term stress has on your body, mind and emotions. Then, I will teach you several relaxation techniques including: quick relaxation exercises to do during stressful life events, breathing techniques, muscle relaxation, progressive relaxation, visualization and self-massage.

In this 45 minute session, I use motivational interviewing and appreciative inquiry to partner with clients to discover their core values, strengths and motivation behind why a Healthy Lifestyle change is the right thing for them at this point in time. I focus on developing healthy SMART goals that will move my client(s) towards being able to commit to their personal health vision. My clients are in the driver's seat to determine what the best healthy life looks like for them. This session will allow us more time to evaluate where you are in accomplishing your weekly goals as well as review how your strengths are helping you to move closer to your short-term and long-term SMART goals.