Move Deeply Wellness

This on-line class is for people who already have a meditation practice and who wish to connect for 1 hr/wk in a group setting to meditate and share aspects, challenges or questions about their practice. Meditation time will be 30 min, connection time will be 30 min. First class is Thursday Nov 5th 7-8pm for 4 Thursdays in November.

“Imagine that you have just given birth to your baby. You are exhausted but relieved, you feel pain but also joy, you have emotions come up that you didn’t even know you had in you and you have a big smile on your face as tears run down your cheeks.You have done it! You have birthed your baby your own unique way.Everyone present with you and your baby are supportive, have a calming effect on you, love you, and believe in you and your strength.You are amazing and you have created a miracle with the birth of your baby.During the birthing time you felt listened to and included in every decision made. You felt calm and relaxed knowing that you are in the best hands. You felt it was ok to ask questions and to change your mind if something didn’t feel right for you. You felt confident with your choices and your birthing team assisted you in your birthing time in the best way possible.You felt supported in doing birth your way.”My goal as your Holistic Doula is to provide you with the best birthing experience possible. I work with you during pregnancy to establish a great foundation for the upcoming birth. Together we figure out how you would like the birth to happen and I will work with the rest of your birthing team to help you achieve your unique birth. Knowing that birth is unpredictable and ever changing, we will discuss various situations where we might need to adjust our expectations to the birth, and this still means that you need to feel safe, supported and included, we are going to accommodate as many of your wishes for your birth as we possibly can. I will also be there to support you after the birth of your baby with breastfeeding, connecting with your baby, healing on all levels and share resources with you.I’m looking forward to working with you. Connect with me via ayoecreatinggreathealth@gmail.com and let’s have a chat.Love and LightAyoeCreating Great Health offers holistic doula services in South Surrey & White Rock, BC.

Follow up to assess current progress, address any questions regarding treatment plan.

For simple clarifications and changes to treatment plan.

Body Treatments and Holistic Counselling

These are sessions of Hatha Yoga, Vinyasa Yoga & Meditation depending on your needs. Every session is designed to leave you focused, relaxed and fully energized.

Reiki can indeed work over distance and transcend time and space! A distance Reiki session allows me to link an object to your energy field by accessing the symbols I received in Reiki Level Two Attunement. I will typically request a photo of you or your loved one to reference during the session. I will also use Crystal therapy energy during the session. All you will need to do is relax and absorb the Reiki energy.

Level I Reiki Class where you will learn what Reiki is, how to use it on yourself and in your daily life, and how to give a hands on Reiki session. You will also learn the first Reiki symbol and receive an attunement to connect you to the Reiki energy.